Low Back Pain Program
#lowbackpainprogram
This comprehensive ebook is written by Sherwin A, Nicholson.
I haven't had the chance at the time of writing this review to try out all of the many exercises in the Low back pain program ebook. However, that does not affect my opinion of the book.
Quickly about myself and my lower back pain
I have always been a bigger person weight wise. I had been in two car accidents, the last one being the worst. I started putting on more and more weight causing stress to both up and lower back. I had taken over the counter medicine for the pain as well as being prescribed narcotics just to deal with the pain. Nothing really touched it but just numbed it. I have been suffering from lower back pain for the last 10 years and it has taken so much from me.